Denise's first love of yoga came when she stepped into a hot room. To be clear, she did NOT like the heat and wondered how she had been convinced it would be a good idea to do anything in a hot room however a few hours after her first hot class she could not believe how amazing she had felt. It was then her passion for yoga was born. Years later, knowing the benefits it had on her she could not wait to open a climate controlled yoga studio were high school athletes could sharpen their physical game and work on their mental game as well. She currently owns a childrens yoga studio in Allendale called Bozza Yoga Littles and is excited to introduce Bozza Yoga to high school athletes in our climate controlled room at Bozza Yoga Littles in Allendale, NJ.
Onward and upward!
Mike is a seasoned yoga teacher with over 12 years of teaching experience and 15 years of personal practice.
Mike attended his first hot yoga class on a dare in February of 2009 and since then he has been hooked.
Certified by Yoga Alliance as an ERYT-200, he is also a dedicated Yoga Teacher trainer.
He lives by the motto, “When the student is ready, the teacher will appear,” and he brings that mindset into every class he teaches.
Mike will be our lead high school athletic yoga teacher and is excited to share his love of the practice and all the benefits yoga has to offer our young athletes. It’s time to up your game!
Mike will be teaching a climate controlled, adult yoga class too. If you’re ready to be challenged, this is the class for you! Join us Thursdays at 7pm.
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